Your ultimate + only responsibility is to listen to and follow your truth above and beyond everyone and everything else. This is how you become sovereign + free. Your truth — be it called intuition, inner knowing or ancestral guidance — always knows the way … read more
Do You See Yourself?
You can rest here, inside yourself. All of you is welcome. Deep inhale. Exhale + let your shoulders drop. You are safe here, inside yourself. You are home, beloved. You are everything right and good. Take up all of your space. Rest well in your … read more
When you are Overwhelmed and at a Loss of Words
Surrender and let your soul speak. This is not the same as: Spiritual bypassing Internalized white supremacy Fear Conditioning Internalized capitalism Your mama’s voice Your trauma Because your soul already knows that all is well + that there is a high, holy, divine order to … read more
Own Your Story, But Don’t Become It
Stop pretending you haven’t suffered that all is well. You must learn to breathe + create THROUGH the pain. Let it become the filter through which you make your masterpiece. No one is asking you for perfection. Let your story be the tone through which … read more
Hold Fast to Your Center
When the cameras have found a new target, and the news cycle has a new subject, When the platitudes, performances + platforms have found their new focus, and the chants are screaming at someone else, When the keyboard activists have a new hashtag, and the … read more
This moment is the only one that matters
Right here, right now. Across all time, space, lifetimes and lineages, all of your power is coalescing in this very moment. Declare what you’re going to do with it + move forward in that direction as if it’s already done. Who are you here to … read more
Let Today be Tender
Let today be tender, a time to feel all your feels, to rest and recover and rejuvenate. Let today be solace, a breath of gentle exhale, a time to be held in your sweetness. There is no where to go, no one to be, nothing … read more
How to Create a Revolution
“We who believe in freedom shall not rest until it comes.” — Ella Baker Revolution is not a lazy man’s path because true revolution requires unrelenting truth. It requires the willingness to let everything you knew, everything you believed, everything you thought + everything you … read more