Create healthy boundaries in 30 days

without guilt or second-guessing.

Imagine how your life would change if…

You had brave boundaries that didn’t sacrifice your needs, feelings or relationships. How would you live differently? What would you start doing? What would you STOP doing?

Imagine if you felt comfortable and confident saying ‘no’ + ‘yes’…

Would you charge more for your work? Would you confidently share your wisdom, insights and truth? Would you finally have healthy, fulfilling relationships?

Imagine if you stopped taking on other people’s expectations, emotions and energy…

Would you stop feeling guilty and start feeling FREE? Would you stop overgiving and start enjoying people again? Would you finally feel confident in your own skin?


Brave Boundaries — LIVE!

Brave Boundaries LIVE! is 30-days of creating healthy, loving, soul-aligned boundaries so that you can be peaceful + powerful every single day and create the life you TRULY want to live.

If you’re an empath or highly sensitive person and are feeling particularly exhausted right now — emotionally, energetically, physically and / or psychically — NOW is the perfect time to focus on YOURSELF.

Your well being is worthy of your attention.

Learn how to STOP absorbing other people’s fear, anxiety or overwhelm so that you move from the center of YOUR energy + alignment.

If you’re feeling tossed about by the world and want some support, Brave Boundaries LIVE! was made especially for you.

Having brave boundaries means you...

  • Live FULLY in your power, authority + sovereignty, so that you say yes + no without apology or compromise.

  • Fully experience the world around you WITHOUT absorbing it.

  • Make a powerful life impact from the center of your soul so that you can lead without exhaustion or overwhelm.

  • Trust yourself and your decisions so that you can consistently honor your needs without shrinking.

  • Have enough time, energy + attention to take care of all your responsibilities with ease.

how your life will change:

Hey Love, I'm L'Erin 👋🏾

I used to have terrible, no good, very bad, incredibly porous boundaries. But I didn’t think they were “terrible”.

Because I was living life on my own terms, speaking my truth and doing what I wanted — a self-proclaimed “NON-people pleaser”. Everything looked great from the outside.

But as an empath I was unknowingly absorbing other people’s energy + expectations, leaving me feeling perpetually exhausted + overwhelmed, unable to actually create the life I wanted.

It wasn’t until I started cleaning up my internal boundaries — energetically, emotionally, mentally, spiritually and physically — that I could truly create the relationships, business + life of my dreams.

Healthy boundaries are the. game. changer.

Here's What We're Covering:



The Essentials of Being Empowered

  • What kind of empath are you? Emotional, energetic, physical, psychic or hybrid?
  • How to TRULY own + amplify your power as a sensitive person.
  • How to create healthy boundaries without exhaustion, overwhelm or overextending.
  • Everything you need to know about establishing healthy boundaries as an empath or HSP.



Supercharge Your Energy

  • How to harness your OWN energy — WITHOUT losing your sensitivity — so that you are not drained by the world.
  • How to clear + clean out other people’s energy, emotions + expectations and root into your own so that you are supersoul charged 24 / 7.
  • Create CRYSTAL clear energetic hygiene practices for cleansing + clearing your energetic body.
  • How to disconnect from narcissists, codependents and other energy vampires, once and for all.



Communicate with Clarity + Power

  • How to own your truth and clearly communicate, no matter where you are or who you’re around, so that you live peacefully + empowered every single day.
  • How to heal your past trauma keeping you silent so that you speak comfortable, confidently and freely — RIGHT NOW.
  • How to ask for what you need — at home, work, with friends and perfect strangers — without shame, guilt or apology.



Staying Powerful in Chaotic Times

  • How to stay centered, grounded, clear and confident — NO MATTER WHAT is happening in the world, your family or on the news.
  • How to turn your sensitivities into strengths by amplifying and resourcing your spiritual gifts.
  • How to honor your truth and boundaries when you don’t know what to say.
  • How to REPEL toxic energy — environmental, emotional, social, subtle — so that you always stay energized + empowered.

What's included in
Brave Boundaries — LIVE!



You’ll have four group trainings that will help you own your boundaries, get rid of energy vampires, step into your power and live in your peace every, single day.

MODULE 1: Tuesday, August 4th — 4pm Pacific / 7pm Eastern

MODULE 2: Tuesday, August 11th — 4pm Pacific / 7pm Eastern

MODULE 3: Tuesday, August 18th — 4pm Pacific / 7pm Eastern

MODULE 4: Tuesday, August 25th — 4pm Pacific / 7pm Eastern

YES – these calls will be recorded and you’ll have lifetime access.


Starting on Monday, August 3rd, you’ll get access to our private, members only Facebook group. This is a self-supported community group for asking questions, working through your challenges, sharing your progress.

I’ll pop in Monday – Friday.  Tag me and I’ll be there to support and guide you.


You’ll have lifetime access to all Brave Boundaries for Empaths LIVE! trainings so that you can revisit and refresh them whenever you need a boundary boost.


When beneficial, you’ll receive additional materials to go along with each week. This will include things like guides, meditations, practices, and even examples so that you know what to do and how to put ALL the pieces together in particularly challenging situations. Feel like you’re missing something? I’ll get it to you. I’ve got you covered – promise.


As a VIP you ALSO receive (in addition to everything in the BASIC level):

2—1-ON-1 45-MIN CALLS
($794 value)

Your 1-on-1 calls are the perfect place to get deep, personal support + strategy for any and all challenges you might be having as an empath or HSP, especially when it comes to your boundaries.

These are perfect for healing from narcissistic abuse, changing harmful family patterns and talking though challenges you’re having in your romantic relationships and so much more!


Once the Brave Boundaries Bootcamp for Empaths LIVE! closes, we will continue to meet monthly for continued support + community.

In Brave Boundaries Bonfire group coaching Q+A calls, you’ll be able to get group support, learn empowerment + healing strategies that are working for other empaths and be part of a powerful community of empaths and HSPs who are turning their sensitivities into superpowers.

CALL 1: Wednesday, September 9th, 5pm Pacific / 8pm Eastern

CALL 2: Wednesday, October 7th, 4pm Pacific / 7pm Eastern

CALL 3: Wednesday, November 4th, 4pm Pacific / 7pm Eastern


Working with L'Erin has had strong effects on me. Her messages are crystal clear and speak to me as if I’m her good friend.

With the help of BRAVE BOUNDARIES, I left my toxic relationship with the father of my child and am moving closer and closer to feeling like my happy and sane self again.
Clara hahn
BRAVE BOUNDARIES helped me claim the courage to speak my truth, especially when communicating with "hard" personalities. I’ve also learned how to move through physical, psychic and emotional feelings of fear so that I can communicate more clearly and take up my full space.
Tory Trujillo
I cannot believe the shifts I’ve made since starting work with L'Erin last year, beginning with BRAVE BOUNDARIES.

The speed in which I was able to manifest my dreams as a result of learning about myself and my empath superpowers. I even negotiated a 36% increase at work!
Lerin Alta 3
Jenny V.

Fabulously Asked + Answered Questions

ALL of the trainings in Brave Boundaries for Empaths — LIVE! are completely brand new and next level! It’s jam packed with SO MUCH more information + practices — it’s bursting at the seams!

If you have the first version of BBB and crave to go deeper in your understanding and empowerment as a highly sensitive person or empath, this is for you!

Yes! You don’t need to be an empath in order to get the most out of Brave Boundaries. You’ll be able to create healthy, loving boundaries that honor you and your relationships, even if you’re not an empath.

Empaths + Highly Sensitive People can easily absorb other people’s energy, emotions, physical ailments and thoughts without knowing it, which makes you vulnerable to exhaustion, overwhelm and feeling outside of your own power.

Other boundaries courses will teach you to speak up for yourself and say ‘no’ but if you haven’t worked on your INNER boundaries first, you will feel guilt and shame when you establish your boundaries.

Healthy INNER boundaries ALWAYS create healthy OUTER boundaries. And that’s what you learn how to master in Brave Boundaries for Empaths — LIVE!

Life is continually giving you opportunities to practice healthy boundaries. There is no perfection or “finish line” to cross.

You’ll know you have brave boundaries when you speak your truth, own your space, ask for what you need, say no + yes, honor your values WITHOUT thinking about it OR thinking what anyone else is thinking about it.

You will know you have healthy boundaries when you feel completely in your power and don’t have to think about boundaries at all.

ready to get started?

Registration for
Brave Boundaries is closed.


Good, because there's something you need to know.

You will break hearts, burn bridges, disappoint people on your path of liberation.
You will disrupt perfection performances to save your sanity.
You will pulverize the coziness of comfort, sometimes without knowing when you’ll find it again.
You will become a stranger to once beloved people & institutions in order to become home to yourself.
You will be rejected.
You will also discover that the risk is worth it.
That your truth is more powerful than their approval.
That your light is more liberating than their expectations.
So, burn it down baby.
Set your chains on fire.
Ignite your limited life.
Baptize yourself in the dust.
Rebirth yourself from the ashes.
You got this.
Live the life you have imagined.