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L'Erin Alta

For empaths, intuitives & HSPs who want to powerfully navigate their world.

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About You + Me

Hey, warrior woman

I see you.

You’re an exquisitely sensitive soul, navigating life feeling like a bumper car in a drag race.

You want to carve out your own spiritual path and
live according to your sacred truth,
but you don’t quite know where to begin.

Sound familiar?

Excellent! You’re in the right place.

I’m L’Erin Alta — Your friend, teacher and guide.

Over the least 23 years, I’ve traveled to 24 countries, sitting with Sherpas and shamans, ministers and medicine folk. I’ve gone to altars and ancestors, ceremonies and cathedrals, rituals and rites in search of the answers to our deepest questions about being wholly alive in the face of our pain.

My favorite clients are ambitious seekers who look great on paper, but are secretly thinking, “There’s got to be more than this.” You crave a deeper connection + communion with the creator.

We use intuitive guidance, energy medicine, breathwork and a sacred stash of spiritual secrets to peel back the layers to recover your most sacred, powerful self.

WHAT I BELIEVE:

I believe in love, sovereignty and wild devotion. I believe in prayer, meditation and unapologetic self-expression. I believe in ancestral and indigenous medicine for modern times and people. I believe in adventure, curiosity and brave boundaries. I believe in belly laughter, RuPaul’s Drag Race and good tequila. I believe in forgiveness, courage and telling the hard truth, even when my voice shakes.

But more than anything, I believe in you.

Because your strength is in your shadow and scar tissue is stronger than skin.


Some of my trainings + certifications

Yoga + energy work trainings:

2007 — Reiki 1 attunement — Adya Conte + Mitra Politi
2009 — Reiki 2 attunement — Adya Conte + Mitra Politi
2010 — 200-hour Forrest Yoga Teacher Training — Ana Forrest

Facilitator trainings:

2005 — Teen Talking Circles Facilitator Training — Linda Wolf
2007, 2017 — Grief Ritual Training — Sobonfu Somé
2008 — Empowerment Workshop Facilitator Training — The Empowerment Institute
2008 — HeART of Facilitation Training — Power of Hope
2009 — Sacred Doula Training — Carrie Kenner
2016 — Singing Over the Bones Training — Clarissa Pinkola Estés

Immersive Trainings:

2001 — B.A. – Comparative Women’s Studies — Spelman College
2006 — International Council of 13 Indigenous Grandmothers — Dharamsala, India
2008, 2009, 2014, 2015, 2016 — 100-hour Vipassana Meditation Training

 

Looking for my formal bio? Click here.

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